THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of tranquility with the ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each delicate fold invites you to focus your attention, soothing both your mind and body. As each crease, you become mindful of your breath. This repetitive motio